15 Tips for Sticking With Your Exercise Program
You’ve decided to start an exercise program and that’s great. Unfortunately, more than half of all people who begin an…
Global Wellness Day – How June 13, 2015 Could Herald a New Journey Toward a REAL Wellness Lifestyle
Introduction: Global Wellness Day Global Wellness Day (GWD). GWD was founded by a woman in Turkey named Belgin Aksoy. It…