Bodyweight Exercise For the Business Traveler
The typical business traveler is mildly to significantly overweight, bloated from an excess of restaurant food, puffy-eyed from jetlag, and…
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The typical business traveler is mildly to significantly overweight, bloated from an excess of restaurant food, puffy-eyed from jetlag, and…
The CDC 2008 Physical Exercise Pointers for Americans recommends two sorts of bodily exercise each week to improve health—aerobic and…
We have our favorite, or maybe not so favorite, exercise workouts, and we try to stay “motivated” and keep them…
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