What is the Difference Between Insanity Insane Abs and P90X Ab Ripper X
Everyone wants the delicious look of tight, toned, and well defined abdominal muscles. Good nutrition, abdominal exercises and cardiovascular conditioning…
EFT for Fear of Driving
Fear of Driving is a Phobia Fear of driving is one of many kinds of seemingly exaggerated fears that people…
Improving Your Fencing
My students regularly ask me how they can become better fencers. My answer is always the same, and is applicable…